Relish homemade multigrain Bagels 🥯 for your morning breakfast or evening high tea During this lockdown please avoid outside food !!
Ingredients:
1. Soya, Ragi and jowari flour all in equal portion
2. Hung curd
3. Baking powder
4. Cinnamon powder
5. Pinch of sugar
6. Salt
7. Tea spoon of oil
Procedure:
1. Knead these ingredients and make a soft dough.
2. Refrigerate the dough for 20 min. 3. Equally divide this dough in to smaller balls ..now roll these in to a ring shape bagel with your hands. 4. Grease these with milk n butter mixture with a brush.
5. Top it with your favourite toppings like sesame seeds, cheese, etc.
6. Bake it at 220 degrees for 30-40 minutes.
Enjoy with a cup of coffee/Tea /Smoothie
For professional custom meal plan and alkaline diet recommendations:
Send an email at: smarthealth.mumbai@gmail.com or Call on: +91 9833175562
STAY SAFE AND HEALTHY! Hope you liked the recipe for today!
- Arohi Shah (Dietician and Nutrition Coach)
Comments